Pound 4 Pound Boxing & BJJ Gym

Located in the heart of Bali, we provide world-class training in Boxing, Brazilian Jiu-Jitsu (BJJ), and Strength & Conditioning, catering to all levels. From absolute beginners to professional athletes.

 

Professional Coaching & Proven Experience

Our team of coaches brings decades of experience. Whether you’re looking to hone your technique, improve your fitness, or step into the ring, we offer the expert guidance and structured training programs to help you achieve your goals.

 

Comprehensive Training Programs

P4 offers a diverse range of classes to suit every skill level and training preference, including:

• Boxing Fundamentals, Advanced Classes and Strength and Conditioning.

• Brazilian Jiu-Jitsu (Gi & No Gi) – Learn the art of grappling with technical instruction and live sparring.

• Open Gym – Combine multiple disciplines including Wrestling or MMA for well-rounded fight training on your own time using our facilities during Open Gym hours.

• Kids & Youth Programs – Focused on building confidence, discipline, and respect while learning self defense.

• Private Training – Personalized coaching to accelerate your progress.

A Clean Professional Space for Training

Our gym features: 

✔ Training areas with high-quality mats and gear
✔ Professional-grade boxing ring & cage training space
✔ Strength & conditioning zone for power and endurance
✔ A welcoming and inclusive environment that fosters respect and camaraderie

 

Join the Pound 4 Pound Community

Whether you’re here to compete, improve your skills, or just get in the best shape of your life, Pound 4 Pound is your go-to while in Bali. With a commitment to high-quality coaching, professional training standards, and a strong community spirit, we're confident you'll be back for more!

 

Ready to train? Drop in for a class, sign up for a membership, or book a private session today!